Sound Bath 03/29/24 and 03/30/24

Instructor: David Palomino

Length: 1 Hour

Immerse yourself in the soothing vibrations of a Sound Bath experience, where the transformative power of sound and music can rejuvenate your mind, body, and spirit. Discover a myriad of benefits, including stress reduction, headache relief, enhanced self-assurance, heightened concentration, increased vitality, enriched relationships, mental clarity, enhanced organizational skills, prolonged attention span, and relief from common discomforts.

The harmonious resonance of carefully selected sounds and melodies can harmonize your body, invoking profound responses that contribute to a more positive and enriched life.

Please be sure to bring the following:

• Yoga mats will be provided- if you'd like to bring your own, please be mindful that it is a smaller location and we cannot accommodate bigger mats.
  
• Wear comfortable clothing
• Arrive at least 10 mins early
• And please make sure to place your phone on DND or put on silent